modernvalkyrie’s Blog!!

Goddam it.  I cannot shift the fat.  I have been dieting now for 13 weeks (7 to go) and the scale has not moved.  I am looking leaner, but still 10kg away from my comp weight, which I know is 60kg to look lean enough.  I know the scale is not the tell tale sign of progress…but come on…its certainly something that HAS to move, I mean I can’t be putting on a kg of muscle as I lose a kg of fat, that would be freakish.  

I’ve been one week on the keto/MCT diet to try and shake things up, so far so good - scale still not moved, but my abs are coming through now.

the body….its a strange piece of machinery isn’t it.

Shocking weight gain since first show.  11kg in 3 months.  Not happy, but this is a learning experience isn’t it.  Started clean today and felt soooooooo much better physically than I have in the last 2 months.

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