2009 competition!!
Goddam it. I cannot shift the fat. I have been dieting now for 13 weeks (7 to go) and the scale has not moved. I am looking leaner, but still 10kg away from my comp weight, which I know is 60kg to look lean enough. I know the scale is not the tell tale sign of progress…but come on…its certainly something that HAS to move, I mean I can’t be putting on a kg of muscle as I lose a kg of fat, that would be freakish.
I’ve been one week on the keto/MCT diet to try and shake things up, so far so good - scale still not moved, but my abs are coming through now.
the body….its a strange piece of machinery isn’t it.
