carb cycling update
I’ve been carb cycling for a little over a week now. I have lost a pound, and some off of my rear and thighs. It must be working! Also, I don’t feel stuffed all of the time anymore. Actually, I think my metabolism must be roaring, because I am HUNGRY by the time my next meal rolls around. So, I think that this will work for me! I have heard people complain about a lack of energy on the low or no carb days, but I haven’t noticed this. Maybe that is because I naturally gravitate toward a low carb diet, and I’ve been more focused on pushing the carbs on my high carb days. Maybe it is the Purple Wraath before my workouts. In any event, things seem to be going well. I reached quite a few personal bests with my workouts this week. I’m not doing any cardio right now, as I want to see what happens with just the carb cycling. I’ll add cardio as needed next month.
