Blog Entry
I started the Kre-Alkalyn (that IS how to spell it) on Friday. I did have a really good workout yesterday, but that could also have been because of the good night’s sleep I had or even placebo effect. I am actually pretty sore today, which I normally am not after a chest/back day. So, I must have done something right! I haven’t noticed an subcutaneous water retention, so that’s good. I have been thirstier than normal, though. I’m just taking one capsule right now (750mg) because I’m pretty small. I’m going to see how that goes. The bottle recommends up to three capsules per day, but that’s for a full-grown man. I’m just keeping my workout the same this week.
March 11, 2008 at 7:15 am
I was taking a look at your progress pictures and wow, you have really done well in only a month. Congrats