Mike’s blog

well, my workout partner thinks i am nuts! I now have a goal to gain 10 pounds by December. I lost 8 pounds over the course of a year and I am wanting to gain that back and go beyond where I was. Needless to say, I have the eye of the tiger! Two workouts in this week so far and my workout partner is convinced that I am nuts! He told me he has never been this sore. A little change of intensity and my old solid workout routine and BAM! Instant soreness. I hope to get some progress pics up soon

This entry was posted on Wednesday, August 5th, 2009 at 12:09 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.