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	<title>Comments on: Lifting HEAVY&#8230;.ERR</title>
	<link>http://blog.bodybuilding.com/mmeyer41/2009/05/21/lifting-heavyerr/</link>
	<description>It's just weight...Lift it!</description>
	<pubDate>Mon, 30 Nov 2009 12:38:18 +0000</pubDate>
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		<title>by: Fogg82</title>
		<link>http://blog.bodybuilding.com/mmeyer41/2009/05/21/lifting-heavyerr/#comment-10519102</link>
		<pubDate>Mon, 22 Jun 2009 00:42:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mmeyer41/2009/05/21/lifting-heavyerr/#comment-10519102</guid>
					<description>Hell with the detail. Go Squat and deadlift and eat some fried chicken! LOL</description>
		<content:encoded><![CDATA[<p>Hell with the detail. Go Squat and deadlift and eat some fried chicken! LOL
</p>
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		<title>by: pixiglittrpants</title>
		<link>http://blog.bodybuilding.com/mmeyer41/2009/05/21/lifting-heavyerr/#comment-10465112</link>
		<pubDate>Sat, 13 Jun 2009 20:33:48 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mmeyer41/2009/05/21/lifting-heavyerr/#comment-10465112</guid>
					<description>Not like running... blasphemy!! j/k  Glad you're cutting up and lifting strong - just in time for summer, woo hoo!!</description>
		<content:encoded><![CDATA[<p>Not like running&#8230; blasphemy!! j/k  Glad you&#8217;re cutting up and lifting strong - just in time for summer, woo hoo!!
</p>
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		<title>by: StressMonkey</title>
		<link>http://blog.bodybuilding.com/mmeyer41/2009/05/21/lifting-heavyerr/#comment-10309642</link>
		<pubDate>Thu, 21 May 2009 13:48:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mmeyer41/2009/05/21/lifting-heavyerr/#comment-10309642</guid>
					<description>Just make sure you throw up a black and white photo when you do your progress shot.  You're really white.</description>
		<content:encoded><![CDATA[<p>Just make sure you throw up a black and white photo when you do your progress shot.  You&#8217;re really white.
</p>
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