Wheels
Finally got a good leg workout in! How do you know that you say?…..Well, on my last set, it took everything I had to keep from puking! Aww yeah! Gotta love squats! I went back to 5×5 today. I will do that all week and then switch to something else next week. I was a little nervous about legs today cause I had the craps all day! Yeah I know…TMI….But it’s my blog so I don’t care! LOL!! On another note, I managed 325 pound calf raises. 4×25! Talk about a burn! It’s like I always say…It’s only weight….lift it!






January 29, 2008 at 4:20 am
LOL - "It’s only weight" - oh, that’s IT?? Great perspective, though… that’s hardcore mentality if I ever heard of it!
January 29, 2008 at 4:29 am
Dude, you have so just written my new BB motto! "It’s only weight…lift it!"
Priceless! LOL
January 29, 2008 at 7:22 am
lol your so funny..what you didn’t puke or crap your pants?! then that wasn’t a good leg workout.. should have strained harder!!
LOL jk
Well atleast you went and did your workout regardless of your previous bathroom incidences.
I did have an awesome leg workout, these supps that i’m using now really kicked in yesterday and they make you sweat like no other, so i tottally looked like i was tearing it up, more than i really was..lol but the sweat part is not to hot of a look, so i kept having to wipe myself down..lol I’m surprised the gym didn’t give me a freakin mop
January 29, 2008 at 8:10 am
Heh, you and Court are sharin’ that feeling now! Its a little challenge each workout… Don’t push it too much, but try to keep down the good food and expensive supps!
January 29, 2008 at 11:24 am
Mike, my dad is a copyright attorney. If that is an original phrase, then we need to get on the ball! Copyright it and we’re talking T-shirts, ball caps, beanies, calendars! Supplement money! yay!! LTM (for Dave)
Grats on the workout! That’s awesome. I haven’t quite hit the "puke" level yet. My strength gains are incredible right now having just gotten back. On some exercises, I’m at my old best weights or more! Woohoo!
Keep at it!
January 29, 2008 at 11:46 am
I had no idea my little saying would have such an impact!
January 29, 2008 at 11:56 am
Sounds like you got "the burn" in more than one way! lol Keep up the hard work! Leg day rules!
January 29, 2008 at 9:12 pm
TMI!!!!!!!!
I look forward to the day where I’m a warrior like you and I will relish the times I make myself almost vomit. I’m still at the stage where that feeling is a bad thing.
January 29, 2008 at 9:33 pm
Monkey’s missing out! I shared your pain…ish…my problem is the bug that’s apparently going around town. I didn’t have to legs to get nauseas, but did them anyways. Keep up the great work, Mike!
January 30, 2008 at 12:12 am
I want to see the post where Mike just full blown sharts his pants….. sorry mike…but you know that would be funny!…..
RMHM!
January 30, 2008 at 1:33 am
you never know…tomorrow is back day!