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	<title>Comments on: WOD crossfit</title>
	<link>http://blog.bodybuilding.com/mma2333/2008/09/19/wod-crossfit/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Thu, 03 Dec 2009 20:51:02 +0000</pubDate>
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		<title>by: Jen</title>
		<link>http://blog.bodybuilding.com/mma2333/2008/09/19/wod-crossfit/#comment-3162312</link>
		<pubDate>Sun, 21 Sep 2008 03:17:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mma2333/2008/09/19/wod-crossfit/#comment-3162312</guid>
					<description>I CrossFit 5-6 days a week. Loved it so much I went and got Level 1 certified in July. 3-2-1 GO!</description>
		<content:encoded><![CDATA[<p>I CrossFit 5-6 days a week. Loved it so much I went and got Level 1 certified in July. 3-2-1 GO!
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