Been a while my bodyspace friends.
Just when i thought everything was going so well a accident a work took me out for a while.I had a fall at work and hit my head on the floor giving me a grade 1 concussion and 2 herinated disks in my neck. Looking at a computer was impossiable because of the migraines and my life was a living hell for about 2 months.I’m finally about to have a cervical epidural tommorow and im hoping for the best.I’ve managed some how to gain back the few pound’s i lost because of the meds i am on and i have’nt put on any additional fat thanks to all of the studying i had been doing for my ACE certification. I really pray this epidural put’s me back on track. Life just isn’t the same after training so hard for over 2 year’s and suddenly i can’t do any training at all. Keep me in your prayers.





