Blog Entry
Feeling a bit sore today. Had a good chest and back workout yesterday and today did abs,arms and legs. Arms was brutal but good.
Walked for about 35 minutes with the wife tonight, could have been better, she is doing the 3 day 60 mile walk at the end of July and I don’t think she realizes how much she is going to have to train for the walk. I know with the marathon last year I had to keep focused, set goals and push myself. I haven’t convinced her to set a goal yet, which is very important if she is going to be able to do all three days.





