Blog Entry
Tri-fecta was good had a friend with me. she mentioned that I seemed quiet, I’ve been in a bad mood all day today. She noticed but I wouldn’t admit it, something I need to deal with on my own. Usually a good workout snaps me out of a bad mood but for some reason this one didn’t. Really pushed the arms today and legs were like rubber by the end of the workout. Ate some homemade protein bars afterwards. They are kind of dry but I like them because I know what is in them.
Might try to go to the local rec and swiim tomorrow.
