Blog Entry
Sprints were killer today. I made it to 8 then had to jog the rest. The rest of the guys I was running with ran 12 of them. I’m not too down on myself, this is only the second time I’ve done this workout. I usually do LSD, not the drug, but Long Slow Distance running. My lungs aren’t used to having to suck so much wind so quick. I’ll be doing this once a week now for the next few months.
Can’t wait for it to warm up so I can run outside, it is 18 right now (about 9 pm EST) this is warm, we have been hanging between -1 to 10 degrees for the last week. Suppose to be in the 20’s tomorrow so I might go outside and run 3 or 4. If not I’ll try to get a good lift in. Maybe do both! I need it, I’ve been living off pizza and sloppy joes the past couple of days. I even have drank 3 mountian dews this week. Lots of junk in my system, I need to work it out.
