Blog Entry
Cold day here, ran for 2 miles on a treadmill before doing my work class. I HATE TREADMILLS!!! Boring! Boring! Boring! The only thing worse is an elipitical. Work out was good besides that. I do have a slight pain in my left shoulder though. Might need to ice it some tonight. I plugged the workout into the workout tracker. I’ll have to see how displined I am on that. I have a tendency to keep really notes on what I do….for about a week. Then I get lazy and stop recording what I do. My son got my a running calender that is used to track my runs for the year. So far I only have 2 entrys. Not starting off very good.
Playing tennis tomorrow and try to get some cardio in on Sunday. Wish it was nice out, I’d like to go for a 10 mile run, but it is January in Ohio…..that means cold and snow.
