Blog Entry
Wow! It is 63 degrees in N. E. Ohio. Can’t beat this weather for Dec. Just a few days ago it was 10! Went out and ran 7 miles. There is a great park that has a 3.5 out and back. You start out in wet lands then through a park then into another wet lands then turn around and come back. There are some down falls though, since part of it is wetlands the path was covered with about 6 inches of ice cold water in 3 different places. Also in the summer there is very little shade, I tried to run 21 miles during the summer when it was 84 degrees. Yeah, I’m a dumb ass. I only made it 9 before I had drank all the gatoraide in my camelbak and was getting leg cramps.
Todays run was good though, I forgot my watch so I don’t know my pace, I took it easy, maybe 8:45 - 9 pace, not really sure but that is what it felt like. I signed up for the Cleveland 1/2 marathon in May. That will be a good training run to keep me focused for the Urbanathalon.
