is it just me, or do all these supplements (protein shakes, fat burners, etc…) just bloat you out & give you wicked gas? it’s like my body is rejecting all this "health"….it wants fried cheese….with ranch.
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It’s not that your body wants fried cheese, it’s that it’s saying don’t put that chemical crap in my body. The combinations and the quality of the ingredients in the supplements could also be what is giving your GI tract fits. Not only that, If you rely on fat burners to get fit and lean then you will be dependent on them. I would not let any of my friends or girlfriends take them. That is not a very good long-term way to look good (your photo does look good, but you know what I mean).
What I said above is what I have learned first hand after dumping tons of $$$$ on things that didn’t help me reach my goals. A good approach is to
start with one at a time to see what actually helps your body out. If you take 10 different things out of the box then you can’t expect to be doing anything than sitting on the toilet all of the time!
Quality whole foods that are high is fiber are best to get ripped.
June 26, 2007 at 8:34 pm
Hi,
It’s not that your body wants fried cheese, it’s that it’s saying don’t put that chemical crap in my body. The combinations and the quality of the ingredients in the supplements could also be what is giving your GI tract fits. Not only that, If you rely on fat burners to get fit and lean then you will be dependent on them. I would not let any of my friends or girlfriends take them. That is not a very good long-term way to look good (your photo does look good, but you know what I mean).
What I said above is what I have learned first hand after dumping tons of $$$$ on things that didn’t help me reach my goals. A good approach is to
start with one at a time to see what actually helps your body out. If you take 10 different things out of the box then you can’t expect to be doing anything than sitting on the toilet all of the time!
Quality whole foods that are high is fiber are best to get ripped.