mkorff’s BodyBlog

i have to admit…my husband and i def. like our booze.  i usually could do some serious damage on a bottle of red wine (it’s healthy, right??!) on a nightly basis.  although i wasn’t gaining weight, i wasn’t losing it either - in the back of my mind i thought the alcohol could be sabotaging me…  but dr’s orders "no booze" for 2 weeks in prep. for surgery… and you know what… my stomach is feeling oh so flat & my scale tells me i’m 3lbs lighter!!

Lemme know what’s your favorite…

i just want my belly to not roll over my waistband when i sit down.

is it just me, or do all these supplements (protein shakes, fat burners, etc…) just bloat you out & give you wicked gas?  it’s like my body is rejecting all this "health"….it wants fried cheese….with ranch.

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