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	<title>Comments for mkleinfeld's BodyBlog</title>
	<link>http://blog.bodybuilding.com/mkleinfeld</link>
	<description>an ultra fantastic Bodybuilding.com BodyBlog</description>
	<pubDate>Sun, 08 Nov 2009 19:56:35 +0000</pubDate>
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		<title>Comment on Here we go&#8230; by mkleinfeld</title>
		<link>http://blog.bodybuilding.com/mkleinfeld/2008/09/15/here-we-go/#comment-3099472</link>
		<pubDate>Mon, 15 Sep 2008 21:58:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mkleinfeld/2008/09/15/here-we-go/#comment-3099472</guid>
					<description>Hey, that sounds good! Thanks!</description>
		<content:encoded><![CDATA[<p>Hey, that sounds good! Thanks!
</p>
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		<title>Comment on Here we go&#8230; by climber55</title>
		<link>http://blog.bodybuilding.com/mkleinfeld/2008/09/15/here-we-go/#comment-3098352</link>
		<pubDate>Mon, 15 Sep 2008 19:35:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mkleinfeld/2008/09/15/here-we-go/#comment-3098352</guid>
					<description>Good Luck!  A healthy treat:  mix fat free cool whip with some smashed strawberries.  Put it in a bread container (lined with foil) and freeze it!  then cut into cake pieces!

Or don't freeze it and eat it as is</description>
		<content:encoded><![CDATA[<p>Good Luck!  A healthy treat:  mix fat free cool whip with some smashed strawberries.  Put it in a bread container (lined with foil) and freeze it!  then cut into cake pieces!</p>
<p>Or don&#8217;t freeze it and eat it as is
</p>
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		<title>Comment on Mixed Feelings&#8230;. by smorgan1227</title>
		<link>http://blog.bodybuilding.com/mkleinfeld/2008/09/11/mixed-feelings/#comment-3056992</link>
		<pubDate>Thu, 11 Sep 2008 14:17:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mkleinfeld/2008/09/11/mixed-feelings/#comment-3056992</guid>
					<description>I have gained weight recently, but not size with my measurements.  Building the muscle has positive long term effects.  First and foremost, muscle is beautiful!  It burns calories even when you not doing anything, and it makes you stronger.  When I was concerned about gaining weight a good friend asked me this, &amp;amp;#34;do you want to look like a marathon runner or a sprinter?  The difference is the muscle they build&amp;amp;#34;</description>
		<content:encoded><![CDATA[<p>I have gained weight recently, but not size with my measurements.  Building the muscle has positive long term effects.  First and foremost, muscle is beautiful!  It burns calories even when you not doing anything, and it makes you stronger.  When I was concerned about gaining weight a good friend asked me this, &quot;do you want to look like a marathon runner or a sprinter?  The difference is the muscle they build&quot;
</p>
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		<title>Comment on Blog Entry by nic902</title>
		<link>http://blog.bodybuilding.com/mkleinfeld/2008/09/03/6137252/#comment-2973682</link>
		<pubDate>Thu, 04 Sep 2008 01:58:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mkleinfeld/2008/09/03/6137252/#comment-2973682</guid>
					<description>i love that feeling! a sure sign of a good workout :)</description>
		<content:encoded><![CDATA[<p>i love that feeling! a sure sign of a good workout <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on Blog Entry by euroman</title>
		<link>http://blog.bodybuilding.com/mkleinfeld/2008/09/03/6137252/#comment-2973152</link>
		<pubDate>Thu, 04 Sep 2008 00:58:59 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mkleinfeld/2008/09/03/6137252/#comment-2973152</guid>
					<description>I guess that's good right?</description>
		<content:encoded><![CDATA[<p>I guess that&#8217;s good right?
</p>
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		<title>Comment on Welcome! by mkleinfeld</title>
		<link>http://blog.bodybuilding.com/mkleinfeld/2008/08/24/welcome/#comment-2899172</link>
		<pubDate>Mon, 25 Aug 2008 18:00:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mkleinfeld/2008/08/24/welcome/#comment-2899172</guid>
					<description>So today I plan to run my 3 miles an work on my arms. I also need to get back to eating clean. Which is hard on me because I LOVE SWEETS!</description>
		<content:encoded><![CDATA[<p>So today I plan to run my 3 miles an work on my arms. I also need to get back to eating clean. Which is hard on me because I LOVE SWEETS!
</p>
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		<title>Comment on Welcome! by Anonymous</title>
		<link>http://blog.bodybuilding.com/mkleinfeld/2008/08/24/welcome/#comment-2890732</link>
		<pubDate>Sun, 24 Aug 2008 17:31:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mkleinfeld/2008/08/24/welcome/#comment-2890732</guid>
					<description> </description>
		<content:encoded><![CDATA[<p> 
</p>
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