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	<title>Comments on: Mixed Feelings&#8230;.</title>
	<link>http://blog.bodybuilding.com/mkleinfeld/2008/09/11/mixed-feelings/</link>
	<description>an ultra fantastic Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 05 Dec 2009 14:41:46 +0000</pubDate>
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		<title>by: smorgan1227</title>
		<link>http://blog.bodybuilding.com/mkleinfeld/2008/09/11/mixed-feelings/#comment-3056992</link>
		<pubDate>Thu, 11 Sep 2008 14:17:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mkleinfeld/2008/09/11/mixed-feelings/#comment-3056992</guid>
					<description>I have gained weight recently, but not size with my measurements.  Building the muscle has positive long term effects.  First and foremost, muscle is beautiful!  It burns calories even when you not doing anything, and it makes you stronger.  When I was concerned about gaining weight a good friend asked me this, &amp;amp;#34;do you want to look like a marathon runner or a sprinter?  The difference is the muscle they build&amp;amp;#34;</description>
		<content:encoded><![CDATA[<p>I have gained weight recently, but not size with my measurements.  Building the muscle has positive long term effects.  First and foremost, muscle is beautiful!  It burns calories even when you not doing anything, and it makes you stronger.  When I was concerned about gaining weight a good friend asked me this, &quot;do you want to look like a marathon runner or a sprinter?  The difference is the muscle they build&quot;
</p>
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