Post Holiday.
Friday, January 5th, 2007Again I seem to not keep this up as much as before now that I am updating my training and so forth in my Forum.
The Holidays came upon me fast as we were playing Football through Dec 16 !!! GVSU _ DII National Champs! So I had one week to get ready for my family Christmas gathering we had to host!!!!
After that it was just the 2 of us -totally relaxing and catching up on some much needed R&R.
My workouts suffered some as I got pretty lazy for a period .. I ate decent -didnt gain much over this time-maybe about 2-4lbs- and mainly muscle - I think anyway… 
Back in the gym on my 2nd phase of the new 12 week program- be back to work full time next week so the training will occur again in the early am! Love that start to my day and the feeling i have all day being pumped and fired up from a good gym session!
So I posted some new pics- a couple taken just before I did some wrestling about 4 weeks ago I guess now and the others are from last week immediatly during and following my workout session -
Train hard!
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