mjmartin’s BodyBlog

The diet is on track, I’ve lost 11lbs in 3 weeks without cardio, but now it’s time to start the hard work!

I’m off for my first run…if you don’t hear back from me soon call an ambulance! I’ll be running by a graveyard…just for convenience sake if I should happen to drop dead.

If I somehow make it through I plan on starting a light lifting routine today as well. If anyone has any suggestions, I’m all ears (and ass, and belly, etc…)

This entry was posted on Monday, January 22nd, 2007 at 7:06 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.