Comments on: FIGURE PREP http://blog.bodybuilding.com/mjfox/2008/01/27/figure-prep/ LIFE...it happens Thu, 10 Dec 2009 09:39:15 +0000 http://wordpress.org/?v=0.32 by: ricphoenix http://blog.bodybuilding.com/mjfox/2008/01/27/figure-prep/#comment-1220552 Sun, 17 Feb 2008 19:31:53 +0000 http://blog.bodybuilding.com/mjfox/2008/01/27/figure-prep/#comment-1220552 Hey MJ, Great work! Also it is an excellent idea that you have started a web page or service for people just getting into figure because so many people do ask and it takes up your time to provide all that information. I really like your transformation photos too. What type of cardio and how long are you doing it? Today I am doing interval style cardio. I find that when I do that I need to get some help (a coach) because I wont go as hard on my sprints as I should LOLOL...I suppose one of the things about being successful at reaching your goals is knowing your weak points (such as going easy on sprints) and then getting help to correct them. Hey MJ,

Great work! Also it is an excellent idea that you have started a web page or service for people just getting into figure because so many people do ask and it takes up your time to provide all that information. I really like your transformation photos too. What type of cardio and how long are you doing it? Today I am doing interval style cardio. I find that when I do that I need to get some help (a coach) because I wont go as hard on my sprints as I should LOLOL…I suppose one of the things about being successful at reaching your goals is knowing your weak points (such as going easy on sprints) and then getting help to correct them.

]]> by: FATFREEMITCHD http://blog.bodybuilding.com/mjfox/2008/01/27/figure-prep/#comment-1180642 Tue, 12 Feb 2008 09:43:29 +0000 http://blog.bodybuilding.com/mjfox/2008/01/27/figure-prep/#comment-1180642 MJ I don't know how in the world you remember all that stuff, but it sure is infomational..I learned a lot and will incorporate some of it into my fitness regimen... MJ
I don’t know how in the world you remember
all that stuff, but it sure is infomational..I learned a lot and will incorporate some of it into my fitness regimen…

]]> by: noir http://blog.bodybuilding.com/mjfox/2008/01/27/figure-prep/#comment-1106312 Mon, 28 Jan 2008 19:42:47 +0000 http://blog.bodybuilding.com/mjfox/2008/01/27/figure-prep/#comment-1106312 all the best with this project :) all the best with this project :)

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