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mj fox

"I will be in MIAMI for Thanksgiving weekend. My clients is competing in Fitness on Saturday! Holla back if your in the area-Operation Legs is still the mission. Goal is to gain more shape on legs for next season. 2600 calorie diet GRRRRRrrrrr. Determ"

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You are currently browsing the - FIT CHIK 4 Life - MJ FOX weblog archives for January, 2008. Pages About My Blog Archives November 2008 October 2008 June 2008 January 2008 December 2007 September 2007 August 2007 July 2007 Categories Nutrition (3) Other (4) Supplements (2) Training (18) Links Bodybuilding.com

Archive for January, 2008

FIGURE PREP

Sunday, January 27th, 2008

Everything you need to know for your next figure show. Figure Prep 101. I have learned so much from my own mistakes that I wanted to help others. People ask so much about figure that I decided to create a Figure Prep 101. February 16, 2008 in Fayetteville, NC- visit www.fitfx.net for more info on it.

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Latest Comment: Hey MJ, Great work! Also it is an excellent...

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