- FIT CHIK 4 Life - MJ FOX

Hey all, this weekend was great it.  I placed 1st in my tall class.  I felt good about the show and yes I am glad it’s over.  No, I did not eat pizza yet or cheesecake and not really craving it.  But I did get some lobster in butter sauce hmmm. It was good.  I received enough dark chocolate truffles to send me back to that first progress picture and baby that AIN’T happening.  So i thank you all but I will be sharing candy with the juice bar girls, thier young and thier little bodies can adjust.  I was suprised at my placing and I am happy too.  I think I am just hard on myself, but you have to be in competition.  You compete against self until the day of the show. I thought I would get 2nd.  I will be doing my next show in 10 weeks. November 3, 2007 Elite muscle.  Looking forward to a better tighter lower body and some calves.  However I am pleased to have my body back.  Again thanks to you all and stay focused, train hard, eat well n often, love the body you are changing.

Tomorrow is my first day back hitting the gym and it will be a moderate TTL.  I ate clean and carb loaded up today pleanty of water and glutamine.  Your body goes thru so much stress from competing that you have to eat well after or you can loose what you had.

MJ- fitfhick4life…changing lives one body at a time.

This entry was posted on Monday, August 27th, 2007 at 11:38 am and is filed under Training, Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.