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	<title>Comments on: Temporary rut</title>
	<link>http://blog.bodybuilding.com/missflexgr/2009/07/04/temporary-rut/</link>
	<description>Down a total 60 LBS, 34 more 2 go!!!!!!!</description>
	<pubDate>Tue, 08 Dec 2009 03:42:48 +0000</pubDate>
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		<title>by: holpl</title>
		<link>http://blog.bodybuilding.com/missflexgr/2009/07/04/temporary-rut/#comment-10600291</link>
		<pubDate>Sun, 05 Jul 2009 14:51:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/missflexgr/2009/07/04/temporary-rut/#comment-10600291</guid>
					<description>stay true to your goal ... there are those times where you feel you are not hitting them but you will press through .. keep posting :-)</description>
		<content:encoded><![CDATA[<p>stay true to your goal &#8230; there are those times where you feel you are not hitting them but you will press through .. keep posting <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />
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