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	<title>Comments on: Major changes</title>
	<link>http://blog.bodybuilding.com/missflexgr/2009/06/29/major-changes/</link>
	<description>Down a total 60 LBS, 34 more 2 go!!!!!!!</description>
	<pubDate>Fri, 11 Dec 2009 01:25:57 +0000</pubDate>
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	<item>
		<title>by: missflexgr</title>
		<link>http://blog.bodybuilding.com/missflexgr/2009/06/29/major-changes/#comment-10572151</link>
		<pubDate>Tue, 30 Jun 2009 14:28:26 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/missflexgr/2009/06/29/major-changes/#comment-10572151</guid>
					<description>thanks you guys and brian i need ya sooo badly ur my rocks</description>
		<content:encoded><![CDATA[<p>thanks you guys and brian i need ya sooo badly ur my rocks
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: blsmith</title>
		<link>http://blog.bodybuilding.com/missflexgr/2009/06/29/major-changes/#comment-10571641</link>
		<pubDate>Tue, 30 Jun 2009 12:50:34 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/missflexgr/2009/06/29/major-changes/#comment-10571641</guid>
					<description>You got this sis! I am so proud of you! HAve a great day!</description>
		<content:encoded><![CDATA[<p>You got this sis! I am so proud of you! HAve a great day!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Breenee</title>
		<link>http://blog.bodybuilding.com/missflexgr/2009/06/29/major-changes/#comment-10568681</link>
		<pubDate>Mon, 29 Jun 2009 23:58:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/missflexgr/2009/06/29/major-changes/#comment-10568681</guid>
					<description>Good for you! Keep up the good work!</description>
		<content:encoded><![CDATA[<p>Good for you! Keep up the good work!
</p>
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