New Journal, vitamin pak, and work out plan.
Wednesday, May 28th, 2008
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Okay so, today i bought my new food and work out diary from GNC, the activ vitamin paks from GNC (1000mg CLA,2 multi vitamin pills, energy enhancer, calcium 600, L-Carnitine- supports the metabolism, bone health, weight loss and energy), and a pill case. I have just till Friday left of the Februray isssue of Oxygens work out routien. Then I go to part 2 of the 3 part series. This cycle of the work out is for 6 weeks long, and totally mixes the days around Im doing legs in the middle of the week where as most ppl are used to doing them at the end of the week. I do cardio at 65-75% heart rate ect. Ive been off of all fat burners for about a week now and was starting Universal Fat Burners and OMG!!!! gas galore like a baby on new food it was gross lol lol lol lmfao !!!!!!!! Okay so needless to say I stopped those today! Im starting back on my Hydroxycut Max! Today now but going to do my dangest to not to the maximum dossage for as long as possible.. My diet is going to be around 1250 calories a day! I know that seems low But Im deffinatly going to be high in protiens and veggies, ect I need to cut this weight as much as possible. Im just not happy like this. Well thats my plan for the next 6 weeks. Ill be posting progress photos of me in my new swim suits June 26th Ive already tried them on a day or so ago and can feel a major diffrence!! no bulges like (muffin tops lol) Also I can now wear my addidas running pants in hor pink totaly comfertablly now just its to damn hot now lol what the heck lol lol. Any who thats my updates for nowbb.comers love ya all support and motivation its addictive!!! Surround your self with ppl with alike goals and positve energies and you have no choice but the thrive!!!! Peace,, Missflexgr
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