missfitnessinGA’s BodyBlog

Can anybody help me? What is the best whey protein? I’ve used Optimum Whey in the past and liked it. The only flavor I cared for was chocolate… I’d love to have an unflavored protein too for morning shakes! Please help! I want a low-fat low-sugar one that won’t cause me to GAIN weight. I’m trying to lose weight dramatically!

Thanks

Everywhere I go, especially because I live in the south — people tell me that I have a great body. I have an hour glass figure with thick thighs and a generous portion of meat on the back side… and I actually like having a LITTLE meat on my bones… but I honestly don’t see what other people see. I guess we are our toughest critics but when I look in the mirror and see cellulite and fat I am so disgusted I could puke. I am a firm believer in eating in a way that will make you healthy and live longer. I am very educated in health, fitness, and weight training. My BIGGEST problem isn’t staying on the weights but staying on the cardio to be able to MELT this disgusting fat away. I absolutely have to lose all this fat asap. I would hate to be carrying this weight around in 5-10 years when I am ready to get pregnant! I want desperately to get in the best shape of my life.  I just need a cardio routine that is effective that I can stick to!