Training Today!!
Had a Successful day today (i think), went and did my RPM class - 45 mins then drove home……still had a bit of energy and just had to get rid of it so went for a run, not a long one just 15mins but at a faster pace then i was thinking why not some weights. So then i hit the gym for 45 and then i was still buzzing decided to box for awhile. All of that for someone who couldn’t be bothered after work today!!!! If anyone says they cant be bothered just get your butt to the gym and try!
Im heading to perth this weekend for the Tri (as i have mentioned before) might check out a few supp stores at new products!!! exciting!!
