Back already
Thought it’d take longer to recover after vacation, but I’m upping my weights and reps. Working on getting back to where I was before my shoulder gave out. Just saw a forum thread about the guys in the movie 300. I think they’re gonna be my goal… any of em! 6-pack here I come.
October 3, 2007 at 6:38 pm
Sounds like you are past the shoulder problem huh? Yeah I’ll take one of those 3-packs too!
November 29, 2007 at 5:31 am
The movie 300 … it should be reviewed at least semi-annually for motivational purposes. Very cool flick. Keep it going bro. There is no age limit to putting on muscle. We at 45 can pack it on just as easy as the 20-somethings, and probably easier just because we have a bit of life experience that creates this thing called consistency. Be relentless … no retreat, no surrender.