bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

milosmom

""I had a body once, didn't realize i did, now i want it back." "I want to lose 72.5lbs of fat""

View milosmom's:

Contact milosmom:
Send Private Message
Leave Comment for milosmom Leave Comment

milosmom's Blog Stats
Created:06/09/2009
Total Visits:43
Total Blog Entries:16
Total Comments:8


ok - i’m goin’ again

August 27, 2009

2 days of eatting clean…  and i’m feeling better, just got to up my water intake and start exercising now.. but at least i’m getting going again.   Good luck to everyone out there pushing through whatevers holding them back :)   (we can do it)

No Comments.

Leave Comment

Sugar, Dairy and Wheat - OH MY!!

August 22, 2009

I’ve fallen off the wagon .. It’s been like a month.. and now i feel like i’ve been run over by that wagon.. tired, brain fog, no get up and go.. uuggh!  I know how good i’ll feel once i get going again - but why does it seem so hard to get going??  Tomorrows a new day.. I did my groceries and have gotten myself stocked to have no problems with food choices..  Good night - and good luck to everyone..

Ate crappy all weekend!! Jeez!

July 5, 2009

Went away for a wedding and ate out every meal all weekend.. Ok, i’m not going to beat myself up - but really dig my heels in this week and up my fruit + water and exercise..  Man i feel crappy and bloated…

No Comments.

Leave Comment

stuck!

June 29, 2009

ok, get a move on it!! 3 weeks no change in my weight loss (kind of hard when your slacking bozo!)  Beautiful sunny saturday for Bon Jovi’s outdoor concert.. but just becuz your BBQ’n for friends doesn’t mean eat the burgers on a BUN! also had 3 cans of diet coke… blaa!  just printed off a 3 day training program,(still organizing weights in the basement-I will finish doing this today!) and will start program first thing tomorrow morning..  Need to do groceries out of fruits and veggies.. Need to really push through this plateau…

OK, really need to GET INTO a routine!!

June 24, 2009

Still working on getting my basement organized and weights set up, took a break to check if there was new progress pics(ya! good goin everyone).. now to head back down to the basement, get stuff set up, GET INTO a ROUTINE!! so i can start making some progress and get my own pics up on here!!

No Comments.

Leave Comment

??Whatever!

June 20, 2009

I guess one of my friends is wondering how long my "lifestyle change" will last….(I got the 411 from someone last night) I guess she thinks i’ll crash and burn before mid july.. (I bet that’s what she’s hoping for!!-tuff **** it ain’t gonna happen).  It’s so funny how all her questions and snide remarks about what i’m eating (or what i’m not eating for that matter) are really getting under her skin -that i’m doing something good for myself, losing weight, and feeling great - are really bothering her that much.. I could FEEL it off her, but i didn’t think she was talking about it behind my back.. whats the frigin point.??  she should get off her own damn ass and get a BETTER life.. But I’d really like to thank her for all of the FEELINGS she’s sending my way - because it’s really FEEDING me.. (which sounds funny from the most uncompetitive person in the world (well maybe i’m getting a little competitive-because when mid july rolls on by i hope she didn’t put her $$ against me, she’ll be losing it!!)). How do ya like them apples!!

Bought a book on weights

June 17, 2009

Just bought the book :  "The new rules of lifting for women"

So now i guess i gotta get rid of my barbie weights, and "lift like a man, to look like a goddess"  ok now i need to buy heavier weights and throw myself into this and see what kind of results i can get…

 

Worst day ever!!

June 15, 2009

Went to do groceries, my dad calls my cell while i’m jus getting into town, so i put my shopping aside to run errands for him.. of course this turns out to be time consuming, so i didn’t get any food at all.. (but i got a weighted vest- got a quick walk in before dark to try it out/This was the second good thing in my day).  Leaving town to head home to make it to my sons music rehersal at school - get stuck in major traffic due to REALLY POOR planning on city or construction company’s part??!! sat in grid lock for 25 mins never done this before (sorry if you have)..but i did make it to school to see his class perform (thats the first thing that went right- I MADE IT!)  Ate terrible allday due to getting off my schedule!! Never again- I have to put myself first!! (sorry if that sounds bitchy but thats how its gonna have to be)..now to try to get in the basement and  at least work my legs..

No Comments.

Leave Comment

Woo Hoo Hubby says he really sees a difference!

June 14, 2009

yup.. this morning dh says he sees a difference!! I knew he did, i’d catch him checkin me out - but he never said nothing til today (usually when a get a compliment, my diet would back slide - then i’d treat myself because i worked so hard for any little loss i got, i thought i deserved a treat for all my hard work - then basically the diet would end..  That’s probably why it took him so long to say anything - but since i changed my lifestyle to 95% raw vegan the weight has been coming off on its own and i don’t crave anything that i used to eat (Unbelievable)!! i can’t believe i’m finding this THAT EASY!!

 

No Comments.

Leave Comment

todays eats

June 12, 2009

banana

apple

raw brocoli w/tofu dip

salad

banana

salad + steak

watermelon



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



BANG