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milimmy

"To keep on building and perfecting the beauty of a truly feminine body"

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Archive for the 'Training' Category

I need your support:)

Tuesday, November 25th, 2008

I have entered the Wild Orchid modelling competition and I am really hoping that you will help by voting for me! My profile can be found here. Just follow the voting instructions and you will make a big difference.

If I win it will be a real boost to my modelling career as I get to do a professional shoot in London.

I hope I can count on you.

Pospartum

Thursday, August 2nd, 2007
Incredible! I did believe in miracles training can make but I hardly hoped I’d get my body back including pre pregnancy weight and flat belly with no single stretch mark just 2 weeks postpartum. Every woman definitely should prepare body for pregnancy at least year or two before getting pregnant if she wants her body back in no time. There is no need to blame heredity. My mom never had her body back after having just 2 kids and she does have stretch marks. So the only thing that helped me is consistent exercising…I’m very happy my body was ready to carry child and I don’t have to worry about getting it back now. I have more time and energy to enjoy my baby girl and recover after c-section.  

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Blog Entry

Saturday, February 24th, 2007

I’m in trouble. I try to do everything right. I read all these prenatal care books and follow all recommendations about fitness and nutrition. I honestly added 300 K to my diet. BUT I’m 18 weeks now, and my weight is 4 lbs less than start weight. My OBG told me if I don’t start packing 1 lb a week, she’ll put me on drugs because probably I don’t feel hungry enough:). Cool, huh? I don’t think my nutrition is a problem. I don’t use heavy weights for training and probably I’m losing muscle mass now. It doesn’t make any sense to her. So, I don’t know what to do. I don’t want to be put on drugs:  
Baby is fine and growing normally. It’s a girl, my little pussy-kitten.
KITTY

pregnancy news

Tuesday, January 9th, 2007

1-st trimester turned to be very lean time for me, thanks to my baby:) He doesn’t mind me exercising but he is very choosy about food, so choosy…I’m hardly able to find anything to eat to please him. I’m approaching 16th week, time when vigorous exercises on the back are banned. It does sound like a curse:). But reality of 3-d trimester is much scarier. Yoga? I’m not a yoga person but I guess I’ll have to accept that. How can people go month by month without exercising at all?

my bodybuilding news

Wednesday, December 6th, 2006

My body is currently working on creating a new life (first trimester).  To keep on  exercising when your body is so busy with building a new body is the hardest job ever:). Yet, I’m not going to give up:). I’ll be doing appropriate exercising through whole pregnancy. This can be hard when you are so exhausted but I know we will benifit (me&little).

Welcome!

Wednesday, December 6th, 2006

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!



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