I probably don’t belong on this site anymore…
So many changes since I joined up… I don’t believe in "too much food," especially "too much meat." There is no magic macronutrient ratio to unlock nirvana, only more food and a gallon of whole milk every day. Sure as hell couldn’t give 2 ****s for ab definition, and I aim to "go out" to eat an epic meal that I can tell stories about to my grand children, like a war veteran recounting past battles. This is the only "secret" to packing on pounds of muscle, plus compound movements.
But holy ****, I have never seen strength like this in my life. No more "I just don’t have good genes" bull****. It’s just meat, meat, whole milk, 1 apple a day, and barbells. And I should probably start buying toilet paper at costco. I feel like I’m running a paper mill in there.
