Mikeynauz’s Where in the World am I!

First Blog ever those are pretty intimidating words as I’m no great writer, but at this point in my life humbling experiences become more and more of an every day thing. I posted photos of myself with no shirt on my progress page today yet another humbling moment as well, and motivating to boot.

A little about me. I live, work, eat, sleep, and workout on a ship called the M/V Africa Mercy. The ship spends 10 months in port in a West African country doing surgical and specific medical work for free for the people of the country. My role is as and Assistant Purser, I work with local Customs and Immigration to insure easy transit for all crew and goods traveling to and from the ship. We have a small gym here on the ship which is about the size of any home gym and with much of the same equipment, and a limited amount of weight. There is much more to the ship but I’ll spare you the details. I have been here since Aug. 2008 and will continue on until Dec. 2009 before returning to Australia which is my new home away from home (TEXAS).

My goals are simple and straight forward muscle up to  102 kg and trim my body fat to 15% at first and then 10%. I want to look and feel good in my clothes, I guess the bonus in it is that I might even look good out of the as well.

Any help is always much needed and appreciated.

Thanks,

M.

Romans 8:31

If GOD stands with us who can stand against us!

This entry was posted on Friday, January 2nd, 2009 at 6:49 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.