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	<title>My BodyBlog</title>
	<link>http://blog.bodybuilding.com/mikelb</link>
	<description>Reach higher, walk slower, live fuller</description>
	<pubDate>Wed, 03 Sep 2008 22:23:38 +0000</pubDate>
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			<item>
		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/mikelb/2008/01/04/4952872/</link>
		<comments>http://blog.bodybuilding.com/mikelb/2008/01/04/4952872/#comments</comments>
		<pubDate>Sat, 05 Jan 2008 05:16:19 +0000</pubDate>
		<dc:creator>mikelb</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/mikelb/2008/01/04/4952872/</guid>
		<description><![CDATA[
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			<content:encoded><![CDATA[
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		<title>Broken ** Test</title>
		<link>http://blog.bodybuilding.com/mikelb/2008/01/02/broken-bn-test/</link>
		<comments>http://blog.bodybuilding.com/mikelb/2008/01/02/broken-bn-test/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 03:59:04 +0000</pubDate>
		<dc:creator>mikelb</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/mikelb/2008/01/02/broken-bn-test/</guid>
		<description><![CDATA[Can I insert the ** text and have it display properly?

]]></description>
			<content:encoded><![CDATA[<p>Can I insert the ** text and have it display properly?
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/mikelb/2008/01/02/broken-bn-test/feed/</wfw:commentRSS>
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		<title>YouTube embed<!-- -->ding now available!</title>
		<link>http://blog.bodybuilding.com/mikelb/2007/12/11/youtube-embedding-now-available/</link>
		<comments>http://blog.bodybuilding.com/mikelb/2007/12/11/youtube-embedding-now-available/#comments</comments>
		<pubDate>Tue, 11 Dec 2007 22:26:18 +0000</pubDate>
		<dc:creator>mikelb</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/mikelb/2007/12/11/youtube-embedding-now-available/</guid>
		<description><![CDATA[So, this is just another test from your friendly neighborhood programmer.&#160; YouTube embedding should now be available in the BodyBlogs.&#160; Just start a new post (and you will see a link titled &#34;how do I embed YouTube videos?&#34; &#8212; follow that to find out how).
Let&#8217;s see if it works for me:
Video not found.  This [...]]]></description>
			<content:encoded><![CDATA[<p>So, this is just another test from your friendly neighborhood programmer.&nbsp; YouTube embedding should now be available in the BodyBlogs.&nbsp; Just start a new post (and you will see a link titled &quot;how do I embed YouTube videos?&quot; &#8212; follow that to find out how).</p>
<p>Let&#8217;s see if it works for me:</p>
<p><div class="video_not_found">Video not found.  This video has been removed at the request of the copyright owner</div>
</p>
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			<wfw:commentRSS>http://blog.bodybuilding.com/mikelb/2007/12/11/youtube-embedding-now-available/feed/</wfw:commentRSS>
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		<item>
		<title>More Tokens Testing&#8230;.</title>
		<link>http://blog.bodybuilding.com/mikelb/2007/06/20/more-tokens-testing/</link>
		<comments>http://blog.bodybuilding.com/mikelb/2007/06/20/more-tokens-testing/#comments</comments>
		<pubDate>Thu, 21 Jun 2007 00:24:14 +0000</pubDate>
		<dc:creator>mikelb</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/mikelb/2007/06/20/more-tokens-testing/</guid>
		<description><![CDATA[Man, you&#8217;d think that the blogs have turned against me, spewing out Tokens errors to everyone it meets, including the CEO hisself (I guess it&#8217;s irrespective of persons)&#8230;&#160;&#160; so I get to do some more testing.
However&#8230; I think I may have come across something that will help if nothing else, and I&#8217;ve implemented it.
So, comes [...]]]></description>
			<content:encoded><![CDATA[<p>Man, you&#8217;d think that the blogs have turned against me, spewing out Tokens errors to everyone it meets, including the CEO hisself (I guess it&#8217;s irrespective of persons)&#8230;&nbsp;&nbsp; so I get to do some more testing.</p>
<p>However&#8230; I think I may have come across something that will help if nothing else, and I&#8217;ve implemented it.</p>
<p>So, comes the call:&nbsp; if you come across the tokens message, drop me a line.&nbsp; Let me know.&nbsp; You can email blog@bodybuilding.com or just reply to this message.</p>
<p>Thank you, all!</p>
<p>Mr Mikelb
</p>
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		<title>I rescind the resignation</title>
		<link>http://blog.bodybuilding.com/mikelb/2007/05/31/i-rescind-the-resignation/</link>
		<comments>http://blog.bodybuilding.com/mikelb/2007/05/31/i-rescind-the-resignation/#comments</comments>
		<pubDate>Fri, 01 Jun 2007 00:48:58 +0000</pubDate>
		<dc:creator>mikelb</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/mikelb/2007/05/31/i-rescind-the-resignation/</guid>
		<description><![CDATA[OK, good news.&#160; It looks like I will actually be staying with BodyBuilding.com after all.&#160; Things worked out here which allow me to stay (and besides, I have a really great boss &#8212; a couple of them actually).&#160;&#160;
So, anyway, yay!

]]></description>
			<content:encoded><![CDATA[<p>OK, good news.&nbsp; It looks like I will actually be staying with BodyBuilding.com after all.&nbsp; Things worked out here which allow me to stay (and besides, I have a really great boss &#8212; a couple of them actually).&nbsp;&nbsp;</p>
<p>So, anyway, yay!
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/mikelb/2007/05/31/i-rescind-the-resignation/feed/</wfw:commentRSS>
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		<title>Bday</title>
		<link>http://blog.bodybuilding.com/mikelb/2007/05/22/bday/</link>
		<comments>http://blog.bodybuilding.com/mikelb/2007/05/22/bday/#comments</comments>
		<pubDate>Tue, 22 May 2007 23:20:40 +0000</pubDate>
		<dc:creator>mikelb</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/mikelb/2007/05/22/bday/</guid>
		<description><![CDATA[Oh, yeah&#8230; and it&#8217;s my birthday 

]]></description>
			<content:encoded><![CDATA[<p>Oh, yeah&#8230; and it&#8217;s my birthday <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/mikelb/2007/05/22/bday/feed/</wfw:commentRSS>
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		<title>Easter Egg part 2 / Resignation</title>
		<link>http://blog.bodybuilding.com/mikelb/2007/05/22/easter-egg-part-2-resignation/</link>
		<comments>http://blog.bodybuilding.com/mikelb/2007/05/22/easter-egg-part-2-resignation/#comments</comments>
		<pubDate>Tue, 22 May 2007 23:18:27 +0000</pubDate>
		<dc:creator>mikelb</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/mikelb/2007/05/22/easter-egg-part-2-resignation/</guid>
		<description><![CDATA[OK so I put in my 2 weeks with Bodybuilding.com last Friday.&#160; It&#8217;s time for me to move on.
Therefore, since no one has found the easter egg yet, I&#8217;m just going to have to give you a better hint.
#1) Start on blog.bodybuilding.com&#160; (You have to be logged in.)
#2) Click on one of the links in [...]]]></description>
			<content:encoded><![CDATA[<p>OK so I put in my 2 weeks with Bodybuilding.com last Friday.&nbsp; It&#8217;s time for me to move on.</p>
<p>Therefore, since no one has found the easter egg yet, I&#8217;m just going to have to give you a better hint.</p>
<p>#1) Start on blog.bodybuilding.com&nbsp; (You have to be logged in.)<br />
#2) Click on one of the links in the sidebar that takes you to another part of our site.&nbsp; I&#8217;m not going to tell you which one.&nbsp; But I _am_ going to tell you that you have to do it in that order.&nbsp;&nbsp;</p>
<p>And remember:&nbsp; look for the smiley!&nbsp; <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />
</p>
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		<title>Easter Egg - 35 BodyPoints</title>
		<link>http://blog.bodybuilding.com/mikelb/2007/05/15/easter-egg/</link>
		<comments>http://blog.bodybuilding.com/mikelb/2007/05/15/easter-egg/#comments</comments>
		<pubDate>Tue, 15 May 2007 23:24:03 +0000</pubDate>
		<dc:creator>mikelb</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/mikelb/2007/05/15/easter-egg/</guid>
		<description><![CDATA[Sorry I haven&#8217;t posted in a while&#8230;&#160;&#160; but I have something fun for y&#8217;all.
It&#8217;s an easter egg.&#160; What&#8217;s an easter egg, you ask?&#160; Well, it&#8217;s a feature (or sometimes a bug) that is hidden somewhere in a program or a website.&#160; It&#8217;s fun to try and find them &#8212; though of course it&#8217;s hard to [...]]]></description>
			<content:encoded><![CDATA[<p>Sorry I haven&#8217;t posted in a while&#8230;&nbsp;&nbsp; but I have something fun for y&#8217;all.</p>
<p>It&#8217;s an easter egg.&nbsp; What&#8217;s an easter egg, you ask?&nbsp; Well, it&#8217;s a feature (or sometimes a bug) that is hidden somewhere in a program or a website.&nbsp; It&#8217;s fun to try and find them &#8212; though of course it&#8217;s hard to find things you don&#8217;t know exist. &#8230; and that&#8217;s why I&#8217;m telling you about it!</p>
<p>Bodybuilding.com has one (known) Easter Egg.&nbsp; Here is a picture of it:</p>
<p><img id="image70866" src="http://blog.bodybuilding.com/wp-content/blogs/14/uploads//easter-egg-pic.jpg" alt="Easter Egg" undefined="25" undefined="128"   /></p>
<p>I&#8217;m not going to tell you where it is or how to get there&#8230; but know this:&nbsp; You have to start in one part of the site, and click a link to go to another part of the site before it will even show up.</p>
<p>Oh, and a little hint.&nbsp; Watch for the smiley.</p>
<p>That&#8217;s all I&#8217;m saying.</p>
<p>Let me know if you find it!&nbsp; I&#8217;ll give the first to find it 35 BodyPoints. ( cuz I can do that <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  )
</p>
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		<title>Bodybuilding.com CEO Message</title>
		<link>http://blog.bodybuilding.com/mikelb/2007/04/18/bodybuildingcom-ceo-message/</link>
		<comments>http://blog.bodybuilding.com/mikelb/2007/04/18/bodybuildingcom-ceo-message/#comments</comments>
		<pubDate>Thu, 19 Apr 2007 03:59:24 +0000</pubDate>
		<dc:creator>mikelb</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/mikelb/2007/04/18/bodybuildingcom-ceo-message/</guid>
		<description><![CDATA[If you haven&#8217;t already, take a look at this message from Bodybuilding.com&#8217;s CEO Ryan DeLuca:
http://blog.bodybuilding.com/admin/2007/04/18/bodybuildingcom-employees-of-the-year

]]></description>
			<content:encoded><![CDATA[<p>If you haven&#8217;t already, take a look at this message from Bodybuilding.com&#8217;s CEO Ryan DeLuca:</p>
<p><a href="http://blog.bodybuilding.com/admin/2007/04/18/bodybuildingcom-employees-of-the-year">http://blog.bodybuilding.com/admin/2007/04/18/bodybuildingcom-employees-of-the-year</a>
</p>
</font></font>]]></content:encoded>
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		<title>Ping Test</title>
		<link>http://blog.bodybuilding.com/mikelb/2007/04/18/ping-test/</link>
		<comments>http://blog.bodybuilding.com/mikelb/2007/04/18/ping-test/#comments</comments>
		<pubDate>Thu, 19 Apr 2007 02:21:25 +0000</pubDate>
		<dc:creator>mikelb</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/mikelb/2007/04/18/ping-test/</guid>
		<description><![CDATA[OK&#8230; here goes&#8230; let&#8217;s see if this one makes its way to technorati&#8230;

]]></description>
			<content:encoded><![CDATA[<p>OK&#8230; here goes&#8230; let&#8217;s see if this one makes its way to technorati&#8230;
</p>
</font></font>]]></content:encoded>
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