stats and stuff
I’ve decided that I’m going to go ahead and start posting weekly workout maxes starting with what ends after today’s workout. Not that I’m doing every stinking exercise there are stats for but alas, since I’ve only been at this for 3 weeks, then it makes sense.
Wow, I’m going to feel pretty weak with all of my puny poundages as I try to get back into this in a healthy manne. Oh well, maybe it’ll make people realize its not just how heavy you lift but form and other stuff as well. Tsk tsk, laugh and keep at it.
September 5, 2007 at 6:49 am
Hey Mike, are you talking about the One Rep Maxes? I haven’t filled out any of those yet. I can’t seem to figure out when the heck I can fit that into my workout without disrupting stuff. LOL
I guess I could do them on an off day, but then that’s interfering with my rest! LOL
Who knows.. I’ll figure something out
Hey good luck man!
mj
September 6, 2007 at 2:57 pm
It’s never about weight just about how affectively you move the weight.
October 22, 2007 at 8:31 pm
lol, looks like I’m a liar anyway.