End of Pump Week
July 13, 2007This is the end of the pump week and i think it was well worth it. The workout killed me but i got through all of them and hopefully this will kick start more gains. It’s back to the 3 on 1 offf workout for now though.
Pump Workout Week Day 1
July 9, 2007I am doing the once every 4 week pump workout and this was my fisrt one. It killed me, i had nothing left but it felt good and my chest and back were pumped to their fullest. i wokout again wednesday and friday so we’ll se how it goes.
Welcome!
July 5, 2007Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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