Welcome to my world

what do you eat before going on stage at a competition? I hear that some people eat candy bars, others honey and pb. One person said pb, chocolate protein and coffee mixed into a goo paste. Just wondering what others do.

my third post today trying to keep myself occupied.

How do figure to bikini crossovers work?

I’m totally stressing! This competition thing has consumed my every last thought and tomorrow is the day. I feel so NOT ready. My tan looks splotchy and I don’t feel tight and lean at all. Ugh, I hate all this negativity. I pride myself on being optimistic and confident and positive but today I feel like crappola. I’m totally bummed… but I’m getting up there tomorrow. Weigh ins are tonight and I haven’t had water since 1 pm yesterday.

How do I turn this frown upside down? all i want to do is chow down on some sweets (isn’t that horrible!!!!)

Sometimes I worry that I’m addicted to peanut butter and almonds. If I don’t have my boyfriend monitor my consumption… I worry that I could eat a whole jar or bag!

I guess that’s where self discipline comes in…. but the stuff is so darn good!!!!

Does anyone else feel like this?

With all this food, and fullness, I’m eating too few calories… without the shake this is about 1200 calories. 45p/20c/33f

meal 1
1/2 c oat meal
3/4 c egg whites

meal 2
1/2 packet tuna
1 wasa cracker
1 c green beans

meal 3
4 oz steak
1 c broccoli

meal 4
1/2 packet tuna
1 c asparagus

meal 5
4 oz salmon/tilapia
1 c spinach

meal 6
shake
1 Tbsp natural PB