Rahsheen’s BodyBlog

Since I started working out, I have dropped about 10 pounds and my abs are poking out again. No more skinny-fat beer gut. YEAH!

I have made lots of strength gains, but my routine is currently on pause due to shoulder issues. I’m currently focusing on strengthening my back muscles as I think my shoulders are rolling forward slightly.

I also found a new wellness website to get supplements, protein powder, multivitamins and stuff. I’ll keep you guys posted. Here is the link: http://sheenonline.biz/wellness.html