Welcome!
Saturday, July 12th, 2008Well hi, so you have seen my body. this is what i was able to make from it when i started training - so long ago when i was 17 years old and around 100 lbs with 9.5 inch arms
I think you guys with a lot of muscles must have had some good genes to be able to devellop like that. And of course a lot of training
i think i trained enough. I live a natural life style i train doing my work, things. And i am glad i lost all the fat i just carried with me without any use. I regret that i loosed more than 1 inch on my tiny biceps but ok.
I ‘ll start training my arms now again to make them more muscled. I hope somebody can help me staying motivated and finding the right way to do. I think i need some help
feel free to leave your comments
gd luck to everyone






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