Comments for mic65frit's BodyBlog http://blog.bodybuilding.com/mic65frit Random Thoughts & Inner Termoil Sat, 28 Nov 2009 02:28:34 +0000 http://wordpress.org/?v=0.32 Comment on My name is Mike, and I’m an “IRON-Oholic” by LongnHard http://blog.bodybuilding.com/mic65frit/2008/03/09/my-name-is-mike-and-im-an-iron-oholic-5/#comment-1822842 Mon, 10 Mar 2008 04:16:47 +0000 http://blog.bodybuilding.com/mic65frit/2008/03/09/my-name-is-mike-and-im-an-iron-oholic-5/#comment-1822842 On day at a time my friend. One day, one rep, one pound! Good job Mike! On day at a time my friend. One day, one rep, one pound! Good job Mike!

]]> Comment on Dang I Look like a FAT F*&K in Pictures by mic65frit http://blog.bodybuilding.com/mic65frit/2008/02/17/dang-i-look-like-a-fat-fk-in-pictures/#comment-1301522 Tue, 19 Feb 2008 03:20:38 +0000 http://blog.bodybuilding.com/mic65frit/2008/02/17/dang-i-look-like-a-fat-fk-in-pictures/#comment-1301522 Ahhhh.....perspective, all I have to do is walk 10 feet to my bed settle in next to my waiting wife, and I get "boom-boom"! There are some major advantages to be a bit more seasoned and having stablity is one of them, I'd hate to be running the "circuit" trying to find the "flavor du jur". It is frustrating none the less, L&H...I'm going to leave the ****ty pic up AS motivation on those days when I just don't feel like not having a bowl of ice cream...besides if I print it off and put it on the freezer it will most certainly both gross out and embarasse my oldest daughter...that alone is worth the cost of the ink! Thanks for the support! ~Fritschie~ Ahhhh…..perspective, all I have to do is walk 10 feet to my bed settle in next to my waiting wife, and I get "boom-boom"! There are some major advantages to be a bit more seasoned and having stablity is one of them, I’d hate to be running the "circuit" trying to find the "flavor du jur". It is frustrating none the less, L&H…I’m going to leave the shitty pic up AS motivation on those days when I just don’t feel like not having a bowl of ice cream…besides if I print it off and put it on the freezer it will most certainly both gross out and embarasse my oldest daughter…that alone is worth the cost of the ink!

Thanks for the support!

~Fritschie~

]]> Comment on Dang I Look like a FAT F*&K in Pictures by TDetroit http://blog.bodybuilding.com/mic65frit/2008/02/17/dang-i-look-like-a-fat-fk-in-pictures/#comment-1278402 Mon, 18 Feb 2008 17:25:36 +0000 http://blog.bodybuilding.com/mic65frit/2008/02/17/dang-i-look-like-a-fat-fk-in-pictures/#comment-1278402 welcome to the ranks of the old. we have to work 4x as hard to get half the results of those young pups. but remember this, you have a wife, so when you get your physical stamina back up to par, you don't have to go to bars and spend a bunch of money to get a piece, just come home with 1 flower that you pulled off the side of the highway. the young pups have to work 4x as hard to have half the chance we have at getting laid. laugh that one all the way to the gym. try a change up. 3 min of medium cardio, then 2 high volume heavy compund excersizes, then repeat 2x. you'll keep your heart rate up (to burn fat) while building muscle (to burn fat) give it 3 months like that and check the results welcome to the ranks of the old. we have to work 4x as hard to get half the results of those young pups.

but remember this, you have a wife, so when you get your physical stamina back up to par, you don’t have to go to bars and spend a bunch of money to get a piece, just come home with 1 flower that you pulled off the side of the highway.

the young pups have to work 4x as hard to have half the chance we have at getting laid.

laugh that one all the way to the gym.

try a change up. 3 min of medium cardio, then 2 high volume heavy compund excersizes, then repeat 2x. you’ll keep your heart rate up (to burn fat) while building muscle (to burn fat) give it 3 months like that and check the results

]]> Comment on Dang I Look like a FAT F*&K in Pictures by LongnHard http://blog.bodybuilding.com/mic65frit/2008/02/17/dang-i-look-like-a-fat-fk-in-pictures/#comment-1264402 Mon, 18 Feb 2008 14:16:59 +0000 http://blog.bodybuilding.com/mic65frit/2008/02/17/dang-i-look-like-a-fat-fk-in-pictures/#comment-1264402 Hahaha! The camera is an evil device and I hate it! Don't let it freak you out, let it piss you off and drive you to work harder. If you don't like the pic take it down and put up another one you do like - You don't want to look at something everyday that makes you feel negative about yourself - not good. And don't let one picture over shadow the progress you know you have made, Continued to you buddy. Hahaha! The camera is an evil device and I hate it! Don’t let it freak you out, let it piss you off and drive you to work harder. If you don’t like the pic take it down and put up another one you do like - You don’t want to look at something everyday that makes you feel negative about yourself - not good. And don’t let one picture over shadow the progress you know you have made, Continued to you buddy.

]]> Comment on Stress Busting by English_Gent http://blog.bodybuilding.com/mic65frit/2008/02/08/stress-busting/#comment-1163882 Fri, 08 Feb 2008 14:43:15 +0000 http://blog.bodybuilding.com/mic65frit/2008/02/08/stress-busting/#comment-1163882 Right there with you mate! I find that nipping out to the gym in the afternoon is a great way to break up the 8 hours I would normally be sat in my office and behind a PC screen! And yep the Corporate world can suck! Right there with you mate! I find that nipping out to the gym in the afternoon is a great way to break up the 8 hours I would normally be sat in my office and behind a PC screen!

And yep the Corporate world can suck!

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