New workout regimen
"We cannot live only for ourselves. A thousand fibers connect us with our fellow men." - Herman Melville
Okay, I realized my last schedule was not working for me so I am changing a few things up. I found that in doing my chest exercises that I was fatiguing my biceps some, so I decided to focus on biceps a few days later when I could give them my full attention and really bring them to the point of failure. I am also going to try working out at night before I go to bed. This fast metabolism of mine is great for keeping lean, but is not real helpful in
Day 1 - Chest
Day 2 - Rest
Day 3 - Back/triceps
Day 4 - Legs
Day 5 - Biceps
Day 6 - Shoulders/traps
Day 7 - Rest
500 sit-ups/crunches everyday
In addition to hitting the gym, I am also working on a host of other personal goals. I am paying off debt and doing my applications for medical school. Goals are pretty important to me and I have included my list here: Matt’s Life Goals
