August 4, 2007
So after still getting no results with the protein I got a trainer to create a program for me. Starting 8/6/07 I will be using this program. Will have an update in a month.
Posted in Training
June 30, 2007
Well it has been a little over a month since I first started working out. I haven’t really seen much of a change. Therefore, I started taking whey protein today. If anyone has any advice, I am more than willing to take it.
Posted in Training
May 26, 2007
Today was my first official work out. This is also the day that I took my first progress pics. I’m open to any suggestions and would appriciate any help.
Posted in Training
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