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on Wednesday, June 24th, 2009 at 4:00 pm and is filed under Training.
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June 24, 2009 at 4:00 pm
trying to the best i can while working 10 hour days due to national buget gone sour..but must keep motivated
October 14, 2009 at 1:09 pm
the hardest thing for me is doing cardio and weight lift. all my years of bodybuilding i came to a conclusion. i want six pac abs. so my journey started sept 30th with p90x. so far combing the weights with extream cardio im starting to lose the gut and muscle looking more defined. will post some pics soon.