melissawhite’s BodyBlog

So I gave up on the anabolic diet once again.  It is just not for me.  After doing it for this long I am miserable and moody and just plain unhappy.  I am going back to following a normal diet, maybe limiting my carbs a little more than ususal. I want to make it down to 125 by my birthday which is June 25th!  I AM going to do it this time.  I seem to start these goals for myself and then lose sight of what I want and lack motivation and never follow through with any of them.  This time I am going to do it.   I am following MGG98’s workout program (THANKS!!!) and I love it.  I hope to get results here soon!  I haven’t worn a bikini in years and want to look good in it this year.

So I am giving it another try on the anabolic diet.  I tried it a couple months ago but did not have the will power to stick with it longer than 3 weeks.  I am going to do it this time.  I have lots of motivation and am looking forward to the weight loss.  Summer will be here before i know it.   I have posted my meal plan for the day below.  If anyone has any suggestions i would be more than happy to hear them. 

6:30 protein shake

7:45 2 eggs/sausage/butter

10:30 pepperoni and mozz cheese

1:00 4 oz. ground beef/lettuce/cheese/taco sauce

4:00 celery with peanut butter

6:30 pork tenderloin and broccoli

9:00 sugar free jello w/ cool whip light

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