ok…I’m down to 3 weeks until my next show. My diet has been terrible, my workouts have not been much better. I need to start taking care of myself first. I hopefully will be able to come in at 110 lbs and under 9.5% bf.
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on Saturday, April 12th, 2008 at 5:33 am and is filed under Training.
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Dont be "hopefull" young lady,
you look fantastic- (the newest progress pics)
—stay positive, dig down -all that motivation stuff, —– you look shredded out now, so your doing better than most.
April 12, 2008 at 6:52 am
Dont be "hopefull" young lady,
you look fantastic- (the newest progress pics)
—stay positive, dig down -all that motivation stuff, —– you look shredded out now, so your doing better than most.