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melissa4figure

"I am proud to be apart of Team K! DR. Klemczewski! Goal... WNBF Worlds November 8th 2008 Time to kick up the cardio : )"

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melissa4figure's Stats for 6 weeks
Created:03/26/2007
Last Modified:03/26/2007
Total Comments:5



6 weeks

I can’t believe my show is 6 weeks away.  I can’t wait to get back on stage.  I was very disappointed with my last show and I’m super motivated to do better.

I feel great and my BF is starting to move ( 10.1%) .  So now I’ve got to really start practicing my posing and presentation………I can’t wait to get back on stage!!!!!

 

5 Responses to “6 weeks”

  1. Train2Bfit Says:

    Cool Melissa… I bet you’re excited! 6 weeks is plenty of time for you to get in gear and ready… best wishes.


  2. johnsonrp Says:

    Just woundering, what’s the standard BF% that figure competitors aim for for competition? And you look great. With your determination, you’ll do awesome. Good luck!


  3. melissa4figure Says:

    I think everyone is different…but I’d say 8 % - 12% in order to be competitive.

    I’m shooting for 8%


  4. dtrek930 Says:

    Whoo Hoo, Melissa. I can feel the adrenaline rush. I think you are in the "ZONE" as far as body is concerned. The rest should be Cruise Control. My humble opinion - turn, turn, turn …pose, pose, pose!!! The more practice, the more natural and comfortable you will be. Best Wishes Girl! –Dawn Melanie


  5. olesmokey Says:

    LOOKING GREAT MELISSA!!! Picture perfect my friend. Keep it up and good luck at the contest.


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