BABY GOT BACK AND LAST MAN STANDING
So yes, I am officially entering the 3wk challenge for Last Man Standing and 6wk challenge for Baby Got Back. 
… My goals: Eat Clean the whole 3wks (no cheats) and kill the entire backside. I am talking about the back itself, glutes, and hammies. I am more conerned with seeing some changes in the glutes & hammies because I want a fab booty, but want to kill the whole thing. I will be judging my progress through pics & weight loss. Diet portion is pretty easy for me to follow because I have a whole page that tells me what I’m allowed in categories. It’s pretty flexible.
Meal 1 - Protein, Complex carb, fruit/veggie
Meal 2 - Same as Meal 1
Meal 3 - Protein, Fruit/Veggie, Good Fat
Meal 4 - Same as Meal 1
Meal 5 - Protein, Fruit/Veggie
Meal 6 - Same as Meal 3
Add-on: Weight done after I woke up this late afternoon (did a night shift last night, that’s why I’m getting up so late) and my starting weight is 162.8. Sucks, sucks, sucks because I had dropped down so much before. That’s what stress eating before the NCLEX does to me. It will be burnt off for sure in the next 6wks.
Yeah a lot of work to be done. Wait till u see the end of these 6wks …This is so my challenge to take on. Plus I will be starting days next week, school is over, boards are done. IT’S ON :p
July 25, 2008 at 6:47 am
GOOD LUCK TO YOU!!!!
July 25, 2008 at 10:47 am
Melda!! You are gonna do great for this challenge AND major props for putting pics up…i have to get the courage still!! lol!! Great that you can really focus now that school is over…lets do this thang!
July 25, 2008 at 12:08 pm
Best of luck melda. Sounds like you have a plan in place.
July 25, 2008 at 3:56 pm
Hello Newbie Nurse! I am a Newbie Dietitian! I am doing my internship in a clinical rotation right now. Just finished GI. Woohoo!!
Love the health care profession! really do.
)
So, for the challenge…Great goals! Diet looks clean and you are determined!!!!
I am pumped and motivated and hoping this energy will carry me to the end!
Signed,
The Last Man Standing (yup, that’s right!
July 26, 2008 at 6:53 am
Welcome to the challenge! You are really starting in a good place already…and with the outside things (school and work) changing for you right now that will make it easier for you to keep up and really crush this challenge! You are gonna do great!
July 26, 2008 at 2:40 pm
You have some great goals in place! I too am aiming for NO cheats!
July 29, 2008 at 12:13 pm
Welcome newbie competitor. As well congratulations on passing the NCLEX nursing school is a long ride. I am finished up year 3 and working as a student nurse in ICU for the summer. This challenge is what i need. You look good and will notice results. I cant wait to keep track of you and your blogging. Anyone that can hold down two part time jobs and finish nursing school has my admiration. They will do well in the challenge as it is fun to do. good luck and congrats on the new job.
August 1, 2008 at 6:09 pm
I too am a newbie to these challenges so I definitely wanted to stop by and congratulate you on joining and wish you luck in achieving them all.