BABY GOT BACK AND LAST MAN STANDING
Friday, July 25th, 2008So yes, I am officially entering the 3wk challenge for Last Man Standing and 6wk challenge for Baby Got Back.
… My goals: Eat Clean the whole 3wks (no cheats) and kill the entire backside. I am talking about the back itself, glutes, and hammies. I am more conerned with seeing some changes in the glutes & hammies because I want a fab booty, but want to kill the whole thing. I will be judging my progress through pics & weight loss. Diet portion is pretty easy for me to follow because I have a whole page that tells me what I’m allowed in categories. It’s pretty flexible.
Meal 1 - Protein, Complex carb, fruit/veggie
Meal 2 - Same as Meal 1
Meal 3 - Protein, Fruit/Veggie, Good Fat
Meal 4 - Same as Meal 1
Meal 5 - Protein, Fruit/Veggie
Meal 6 - Same as Meal 3
Add-on: Weight done after I woke up this late afternoon (did a night shift last night, that’s why I’m getting up so late) and my starting weight is 162.8. Sucks, sucks, sucks because I had dropped down so much before. That’s what stress eating before the NCLEX does to me. It will be burnt off for sure in the next 6wks.
Yeah a lot of work to be done. Wait till u see the end of these 6wks
…This is so my challenge to take on. Plus I will be starting days next week, school is over, boards are done. IT’S ON :p






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