Diet & Training info in.
Okay so I got my new diet & training info in today. Will start tomorrow which actually is perfect timing for me. I have a simulation at school tomorrow for my nursing program & can’t wait to get it over with. So I will be able to go straight to the gym on the way home, will just have to pack the bags. He has me down for about five weeks with the first week kind of readjusting my body and getting rid of the crap from my body & getting my metabolism on target. The next four weeks are basically my maintenance diet. Basically around the same foods which I was already eating so it’s great. The exercises & routines do not seem to bad, but again it’s only the beggining and he’s just adjusting my body & building me up, so it’s good. Works in well with my school & work schedule because he’s not overtaxing me so I am really happy about everything. Well, shall post tomorrow night & have info how everything went
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