Melda’s Body Blog

Day 13 (off on my days somewher, but it’s day13). Another bout of Turbo Jam. Did 30 minutes on the treadmill today instead of 20. Combined run/walk/walk all together. Really trying to increase so that I do more running. But I am an awful, awful runner. Gonna take time to build my endurance. Lower half is my hardest area to change, guess that’s most women too though. Finally getting through most of the kicks on turbo Jam (yeeeaaah) and really feeling those glutes and legs burning through them (yeeeaaah). Will time to eat clean and maybe all that dirty talk to my fat will make it finally go away. Then again, I don’t know. Maybe fat likes dirty talk (lol). I’ll have to kick it’s axx with all my soon to be new muscles though, that will make it listen

This entry was posted on Tuesday, February 26th, 2008 at 8:06 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.